Latest & Most Advanced Machines and Equipment
Supreme Training, Conditioning & Advanced Training Environment
We believe everyone should have the opportunity to not only train like a top tier athlete, but to have access to the latest and most advanced equipment. Supporting your goal to push and test safely, your mental and physical barriers.
Our Amenities include Premium equipment including, Smith and Free Weight Bench Press and Squat Rack, Agility Training Sled with Turf, Pull-Up Frame and Bar, Adjustable Training Benches, Treadmill, Cable Rows, Kettle-bells, Barbells, Dumbbells, Spin Bikes, Fitness Balls, Punching Bags, Chest Press, Lat Pull Downs, Glute and Ham Developers, Abdominal Bench, Dip Tower, Leg Raise and Pull-up, Ab Rollers, Leg Press and Extensions, Accessories, Vending Machine, Change Room, Washrooms and Showers.
Gym Disinfecting & Cleanliness is Next To Godliness
Fitness Programs
Our training programs are designed to be both fun and engaging. Team Workouts will be comprised of groups of 2 – 4. Personal One on One Training to push your Limits in our super tone workout is an advanced system that focuses on getting you to peak conditioning. Fundamentals of Boxing to enjoy a high intensity, action packed session for Full Body Workout and more.
About The Trainers
The best trainer for you is the one who will make sure you achieve your goals while having fun. You can get in touch with any of us at FGF Fitness. You can also stop by our location for a free consultation, so we can then match you with one of our trainers based on your fitness and health objectives. We will demonstrate for you what to do, how to do it, and why you should for the best results.
