Feel Good Fit also supports neurodivergent adults with the same effective protocols we use for younger athletes. Our customized programs are designed to meet individual needs, regardless of age. Parents and caregivers, please note that everything on our website for children applies equally to neurodivergent adults. Independent neurodivergent adults are also welcome to benefit from our facilities and programs.

Somatic errors are central to many neurodivergent conditions. At Feel Good Fit, we manage these errors with specialized fitness and movement protocols. By combining elements of nutrition, psychology, neuroscience, and other fields, our approach equips our clients and their parents with the skills, techniques, and insights needed to live fuller, more satisfying lives.

Somatic errors occur when there’s a disconnect between the body’s sensory inputs and the brain’s anticipated outcomes. This gap can lead to inaccurate predictions and challenges in processing information, particularly in individuals with neurodivergent conditions. For instance, a young child learns about hot objects through sensory experience. Touching something hot provides feedback to the brain, which then stores this information to modify future behavior in similar situations. However, individuals with neurodivergent conditions often experience challenges in this communication process between body and brain. They may process a vast amount of sensory information, overwhelming the brain’s ability to make accurate predictions. This perspective contrasts with typical processing, where expectations guide perception (“top-down”), rather than being heavily influenced by sensory inputs (“bottom-up”).