About FGF

It’s not just a business, it’s about passion. We give everything we have to supporting your growth.

Helping You Reach Your Goals

Feel Good Fit is a personal training studio based in Vaughan. With a client list as diverse as his training methods, we emphasize strength training modalities that can be transferred from the gym to daily life, from training camp to championship game. We maintain a regimen at the forefront of fitness, from educating individuals on how to maintain a fitness and health plan to leading some of the top boot camps.

At Feel Good Fit, our mission is to enhance the quality of life for individuals with autism, other neurodivergent conditions, seniors, and their families. We also support those suffering from severe anxiety and depression through movement and fitness. Neurodivergence knows no age limit, and neither do we. We serve individuals of all ages.

Fitness Programs

Personal & Group Training

Our training programs are designed to be both fun and engaging. Team Workouts will be comprised of groups of 2 - 4. Personal One on One Training to push your Limits in our super tone workout is an advanced system that focuses on getting you to peak conditioning. Fundamentals of Boxing to enjoy a high intensity, action packed session for Full Body Workout and more.

Elite Training Facility

Elite Training Facility

Premium equipment including, Smith and Free Weight Bench Press, Squats, Agility Training Sled with Turf, Pull-Up Frame and Bar, Adjustable Training Benches, Treadmills, Cable Rows and Pull downs, Kettle-bells, Barbells, Dumbbells, Spin Bikes, Punching Bags, Dip Tower, Leg Raise and Pull up, Leg Press, Accessories, Vending Machine, Change Room, Washrooms, Showers.

About The Trainers

About The Trainers

The best trainer for you is the one who will make sure you achieve your goals while having fun. You can get in touch with any of us at FGF Fitness. You can also stop by our location for a free consultation, so we can then match you with one of our trainers based on your fitness and health objectives. We will demonstrate what to do, how to do it, and why you should for the best results.

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August 2024. Offer Ends Soon.

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